& Chinese Medicine
You inner alchemy is about understanding your own needs and truths (mental, physical and emotional) and in turn learning how to express and balance them so you can live in personal and social harmony. Acupuncture provides the platform from which to dive into the depths, in safe and supported environment created by a nationally board-certified, licensed and knowledgeable practitioner.
Treatments may include: Acupuncture, Electroacupuncture, Acupressure, Aromatherapy, Craniosacral therapy, Reiki, manual adjustment, Sound Healing, Meditation, Tui Na (Chinese Medical Massage) Cupping, Moxibustion, Bleeding, Heat Therapy, and Nutrition and Lifestyle Advice, Supplement recommendations
Our bodies are the conduit that allow us to access the physical realm. They shape our experiences with, and opinions of the world around us. Whether it’s increased health and vitality, a recent medical diagnosis, or simply desiring a change, you can feel and function better by breaking old habits, finding what works, and implementing new information customized for you by a certified health coach.
3, 6, and 12-month Nutrition and Lifestyle resets for you, your family, or your organization. Experience working with individuals, healthcare systems, and corporate wellness programs.
Programs include workbooks, handouts, exercises - physical and intellectual, accountability coaching, as well as meal plans, recipes, and other recommendations and resources.
Workshops & Speaking Engagements
Destination:Chill - 90 Minute Yin yoga and community acupuncture, First Fridays, DatzaStudios in Seattle, WA www.datzastudios.com for tickets and information
Woo + Wellness - With ChickChat and Three Moon Collective, a speed coaching event at Thinkspace. Breakout speech - “It’s Elementary, My Dear” on Chinese Medicine and incorporating the the Five Element Cycle as part of a well-rounded wellness strategy
Spring is Sprung! - Collaborative Care Seattle, 2.5 hour workshop featuring Facial Acupuncture, TCM Nutrition, Yamuna Body Rolling for the face and neck, and a Spring Beauty routine formulated by an Organic Esthetician.
Vision Boards and Intention Setting - small groups, done seasonally at Collaborative Care Seattle, or contact Carie for information for your organization
30-day Group Cleanses - led in conjunction with challenges at yoga/fitness studios
Yoga for Cross-Fit, Yoga for Runners, Yoga for Cyclists - workshops for comprehensive health and increased performance
Journaling and Women’s Empowerment Group - 12 week program
Cancer Support groups
Yoga studios, retreat and workshops
Lunch-n-Learns for corporate wellness activities
Book Carie for your next workshop or event by contacting firstname.lastname@example.org.
doTERRA Wellness Consultant
Interested in harnessing the natural power of plant medicine in your own home/office/day-to-day? Would you like to help your friends and family live healthier, more vibrant lives?
Contact me to learn more about classes and workshops, oils for your home and health, and how to access the pure therapeutic grade oils featured in my treatments and on the blog!